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Balance & Strength Fitness Class

Palm Island Resort 7092 Placida Rd., Cape Haze

Designed for senior fitness enthusiasts, this Balance class at Palm Island Resort focuses on stability and mobility improvement. Held near our Florida beach house rentals, it’s a fantastic way to stay fit while enjoying the peaceful surroundings of the island.  

Zumba at Palm Island

Palm Island Resort 7092 Placida Rd., Cape Haze

Get energized with Zumba at Palm Island Resort! Join our lively fitness session and dance your way to health near our private beaches. Perfect for guests looking to stay active while enjoying their beachfront rental homes.      

Yoga

Palm Island Resort 7092 Placida Rd., Cape Haze

Relax and unwind with a morning yoga session at Palm Island Resort. Experience tranquility as you stretch and breathe with the sound of waves from our private beaches. This session is perfect for finding balance during your Florida beach house rental getaway.      

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